Silent killer

I am living now on my own and I'm looking for a job. It's not easy for me because I'm not used to this kind of situation. I have to be independent and responsible. How will I budget my money for one week and what are the things you really need to buy. Stress is my greatest enemy, when my body is weak I can't function well and worst I can't do the things I should be doing. It made my face more mature it looks like I'm full of worries and problems. Stress is a silent killer you will never know when will be your due date. It can be your worst nightmare because you over used your body or your mind. It can trigger illnesses and total breakdown of your body. I just hope I can manage my situation right now to avoid stress.